Ephesians — Chapter 4
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1As a prisoner in the Lord, then, I urge you to walk in a manner worthy of the calling you have received:
2with all humility and gentleness, with patience, bearing with one another in love,
3and with diligence to preserve the unity of the Spirit through the bond of peace.
4There is one body and one Spirit, just as you were called to one hope when you were called;
5one Lord, one faith, one baptism;
6one God and Father of all, who is over all and through all and in all.
7Now to each one of us grace has been given according to the measure of the gift of Christ.
8This is why it says: “When He ascended on high, He led captives away, and gave gifts to men.”
9What does “He ascended” mean, except that He also descended to the lower parts of the earth?
10He who descended is the very One who ascended above all the heavens, in order to fill all things.
11And it was He who gave some to be apostles, some to be prophets, some to be evangelists, and some to be pastors and teachers,
12to equip the saints for works of ministry and to build up the body of Christ,
13until we all reach unity in the faith and in the knowledge of the Son of God, as we mature to the full measure of the stature of Christ.
14Then we will no longer be infants, tossed about by the waves and carried around by every wind of teaching and by the clever cunning of men in their deceitful scheming.
15Instead, speaking the truth in love, we will in all things grow up into Christ Himself, who is the head.
16From Him the whole body, fitted and held together by every supporting ligament, grows and builds itself up in love through the work of each individual part.
17So I tell you this, and insist on it in the Lord, that you must no longer walk as the Gentiles do, in the futility of their thinking.
18They are darkened in their understanding and alienated from the life of God because of the ignorance that is in them due to the hardness of their hearts.
19Having lost all sense of shame, they have given themselves over to sensuality for the practice of every kind of impurity, with a craving for more.
20But this is not the way you came to know Christ.
21Surely you heard of Him and were taught in Him—in keeping with the truth that is in Jesus—
22to put off your former way of life, your old self, which is being corrupted by its deceitful desires;
23to be renewed in the spirit of your minds;
24and to put on the new self, created to be like God in true righteousness and holiness.
25Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are all members of one another.
26“Be angry, yet do not sin.” Do not let the sun set upon your anger,
27and do not give the devil a foothold.
28He who has been stealing must steal no longer, but must work, doing good with his own hands, that he may have something to share with the one in need.
29Let no unwholesome talk come out of your mouths, but only what is helpful for building up the one in need and bringing grace to those who listen.
30And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.
31Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice.
32Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.
1I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called,
2With all lowliness and meekness, with longsuffering, forbearing one another in love;
3Endeavouring to keep the unity of the Spirit in the bond of peace.
4There is one body, and one Spirit, even as ye are called in one hope of your calling;
5One Lord, one faith, one baptism,
6One God and Father of all, who is above all, and through all, and in you all.
7But unto every one of us is given grace according to the measure of the gift of Christ.
8Wherefore he saith, When he ascended up on high, he led captivity captive, and gave gifts unto men.
9(Now that he ascended, what is it but that he also descended first into the lower parts of the earth?
10He that descended is the same also that ascended up far above all heavens, that he might fill all things.)
11And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;
12For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ:
13Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ:
14That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;
15But speaking the truth in love, may grow up into him in all things, which is the head, even Christ:
16From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.
17This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind,
18Having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart:
19Who being past feeling have given themselves over unto lasciviousness, to work all uncleanness with greediness.
20But ye have not so learned Christ;
21If so be that ye have heard him, and have been taught by him, as the truth is in Jesus:
22That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts;
23And be renewed in the spirit of your mind;
24And that ye put on the new man, which after God is created in righteousness and true holiness.
25Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another.
26Be ye angry, and sin not: let not the sun go down upon your wrath:
27Neither give place to the devil.
28Let him that stole steal no more: but rather let him labour, working with his hands the thing which is good, that he may have to give to him that needeth.
29Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.
30And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption.
31Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:
32And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.
1I therefore, the prisoner in the Lord, beseech you to walk worthily of the calling wherewith ye were called,
2with all lowliness and meekness, with longsuffering, forbearing one another in love;
3giving diligence to keep the unity of the Spirit in the bond of peace.
4[There is] one body, and one Spirit, even as also ye were called in one hope of your calling;
5one Lord, one faith, one baptism,
6one God and Father of all, who is over all, and through all, and in all.
7But unto each one of us was the grace given according to the measure of the gift of Christ.
8Wherefore he saith, When he ascended on high, he led captivity captive, And gave gifts unto men.
9(Now this, He ascended, what is it but that he also descended into the lower parts of the earth?
10He that descended is the same also that ascended far above all the heavens, that he might fill all things.)
11And he gave some [to be] apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;
12for the perfecting of the saints, unto the work of ministering, unto the building up of the body of Christ:
13till we all attain unto the unity of the faith, and of the knowledge of the Son of God, unto a fullgrown man, unto the measure of the stature of the fulness of Christ:
14that we may be no longer children, tossed to and fro and carried about with every wind of doctrine, by the sleight of men, in craftiness, after the wiles of error;
15but speaking truth in love, we may grow up in all things into him, who is the head, [even] Christ;
16from whom all the body fitly framed and knit together through that which every joint supplieth, according to the working in [due] measure of each several part, maketh the increase of the body unto the building up of itself in love.
17This I say therefore, and testify in the Lord, that ye no longer walk as the Gentiles also walk, in the vanity of their mind,
18being darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their heart;
19who being past feeling gave themselves up to lasciviousness, to work all uncleanness with greediness.
20But ye did not so learn Christ;
21if so be that ye heard him, and were taught in him, even as truth is in Jesus:
22that ye put away, as concerning your former manner of life, the old man, that waxeth corrupt after the lusts of deceit;
23and that ye be renewed in the spirit of your mind,
24and put on the new man, that after God hath been created in righteousness and holiness of truth.
25Wherefore, putting away falsehood, speak ye truth each one with his neighbor: for we are members one of another.
26Be ye angry, and sin not: let not the sun go down upon your wrath:
27neither give place to the devil.
28Let him that stole steal no more: but rather let him labor, working with his hands the thing that is good, that he may have whereof to give to him that hath need.
29Let no corrupt speech proceed out of your mouth, but such as is good for edifying as the need may be, that it may give grace to them that hear.
30And grieve not the Holy Spirit of God, in whom ye were sealed unto the day of redemption.
31Let all bitterness, and wrath, and anger, and clamor, and railing, be put away from you, with all malice:
32and be ye kind one to another, tenderhearted, forgiving each other, even as God also in Christ forgave you.
1I, therefore, the prisoner for the Lord, urge you to live worthily of the calling with which you have been called,
2with all humility and gentleness, with patience, putting up with one another in love,
3making every effort to keep the unity of the Spirit in the bond of peace.
4There is one body and one Spirit, just as you too were called to the one hope of your calling,
5one Lord, one faith, one baptism,
6one God and Father of all, who is over all and through all and in all.
7But to each one of us grace was given according to the measure of Christ’s gift.
8Therefore it says, “When he ascended on high he captured captives; he gave gifts to men.”
9Now what is the meaning of “he ascended,” except that he also descended to the lower regions, namely, the earth?
10He, the very one who descended, is also the one who ascended above all the heavens, in order to fill all things.
11And he himself gave some as apostles, some as prophets, some as evangelists, and some as pastors and teachers,
12to equip the saints for the work of ministry, that is, to build up the body of Christ,
13until we all attain to the unity of the faith and of the knowledge of the Son of God—a mature person, attaining to the measure of Christ’s full stature.
14So we are no longer to be children, tossed back and forth by waves and carried about by every wind of teaching by the trickery of people who craftily carry out their deceitful schemes.
15But practicing the truth in love, we will in all things grow up into Christ, who is the head.
16From him the whole body grows, fitted and held together through every supporting ligament. As each one does its part, the body builds itself up in love.
17So I say this, and insist in the Lord, that you no longer live as the Gentiles do, in the futility of their thinking.
18They are darkened in their understanding, being alienated from the life of God because of the ignorance that is in them due to the hardness of their hearts.
19Because they are callous, they have given themselves over to indecency for the practice of every kind of impurity with greediness.
20But you did not learn about Christ like this,
21if indeed you heard about him and were taught in him, just as the truth is in Jesus.
22You were taught with reference to your former way of life to lay aside the old man who is being corrupted in accordance with deceitful desires,
23to be renewed in the spirit of your mind,
24and to put on the new man who has been created in God’s image—in righteousness and holiness that comes from truth.
25Therefore, having laid aside falsehood, each one of you speak the truth with his neighbor because we are members of one another.
26Be angry and do not sin; do not let the sun go down on the cause of your anger.
27Do not give the devil an opportunity.
28The one who steals must steal no longer; instead he must labor, doing good with his own hands, so that he will have something to share with the one who has need.
29You must let no unwholesome word come out of your mouth, but only what is beneficial for the building up of the one in need, that it would give grace to those who hear.
30And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.
31You must put away all bitterness, anger, wrath, quarreling, and slanderous talk—indeed all malice.
32Instead, be kind to one another, compassionate, forgiving one another, just as God in Christ also forgave you.
1I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called,
2with all lowliness and humility, with patience, bearing with one another in love;
3being eager to keep the unity of the Spirit in the bond of peace.
4There is one body, and one Spirit, even as you also were called in one hope of your calling;
5one Lord, one faith, one baptism,
6one God and Father of all, who is over all, and through all, and in us all.
7But to each one of us was the grace given according to the measure of the gift of Christ.
8Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to men.”
9Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth?
10He who descended is the one who also ascended far above all the heavens, that he might fill all things.
11He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers;
12for the perfecting of the saints, to the work of serving, to the building up of the body of Christ;
13until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ;
14that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;
15but speaking truth in love, we may grow up in all things into him, who is the head, Christ;
16from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love.
17This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind,
18being darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their hearts;
19who having become callous gave themselves up to lust, to work all uncleanness with greediness.
20But you did not learn Christ that way;
21if indeed you heard him, and were taught in him, even as truth is in Jesus:
22that you put away, as concerning your former way of life, the old man, that grows corrupt after the lusts of deceit;
23and that you be renewed in the spirit of your mind,
24and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.
25Therefore putting away falsehood, speak truth each one with his neighbor. For we are members of one another.
26“Be angry, and don’t sin.” Don’t let the sun go down on your wrath,
27and don’t give place to the devil.
28Let him who stole steal no more; but rather let him labor, producing with his hands something that is good, that he may have something to give to him who has need.
29Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear.
30Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.
31Let all bitterness, wrath, anger, outcry, and slander, be put away from you, with all malice.
32And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.
Summary
Paul urges believers to walk worthy of their calling, striving for unity through the one body, one hope, one Lord, one faith, and one baptism they share (vv. 1-6). Christ gave gifted leaders — apostles, prophets, evangelists, pastors, and teachers — to equip the saints for ministry and build up the body until all reach maturity, measured by the fullness of Christ (vv. 7-13). This keeps believers from being tossed about by false teaching; instead, speaking truth in love, they grow up into Christ as each part of the body does its work (vv. 14-16). Paul then tells them to put off their old, corrupted self and put on the new self, created after God in righteousness and holiness, rather than living as the Gentiles do in futile, darkened thinking (vv. 17-24). He closes with practical instructions: speak truth, handle anger without sinning, work honestly rather than steal, avoid corrupt talk that grieves the Holy Spirit, and put away bitterness and malice in favor of kindness and forgiveness (vv. 25-32).
Authorship & Background
Deep Dive
Setting: Paul writes from prison, most likely in Rome about AD 60–62, the house arrest at the end of Acts (Acts 28:30). Ephesus was the city where he had spent about three years (Acts 19–20), though the letter has no personal greetings and may have been meant to circulate among several churches in Asia. Chapters 1–3 told what God has done: chosen, redeemed and sealed believers, made dead people alive, and torn down the wall between Jew and Gentile to make "one new man" (2:15). Chapter 3 ended in a doxology. Now the letter turns. The "therefore" of 4:1 is the hinge between belief and life, and the rest of the letter (chs 4–6) spells out what that new people looks like on an ordinary day.
Unity in the Body of Christ (vv1–16)
- "I therefore, a prisoner for the Lord" (v1). Paul mentions his chains again (3:1) not for sympathy but as a credential. He is not asking anything he has not paid for. "Therefore" ties everything that follows to chapters 1–3: the commands rest on grace already given.
- "Walk in a manner worthy of the calling" (v1). "Walk" is Paul's everyday word for a way of life, and it runs through this half of the letter (4:17; 5:2, 8, 15). "Worthy" (axiōs) carries the picture of a scale in balance: life should weigh the same as the calling. Believers do not earn the calling. They live up to it.
- Humility, gentleness, patience, bearing with one another (v2). In the Greek world humility was usually a slave's trait, not a virtue. The gospel made it one, because Christ "humbled himself" (Phil 2:8). Gentleness is not weakness but strength under control. "Bearing with" assumes that Christians will annoy one another. Paul does not expect a church without friction. He expects love that carries it.
- "Eager to maintain the unity of the Spirit" (v3). The verb means to make every effort, to hurry to do it. Believers are told to keep unity, not to create it. The Spirit has already made it (2:18, 22). Peace is the "bond," the cord that ties it together. In a letter about Jews and Gentiles in one church, this is no abstract ideal.
- The seven "ones" (vv4–6). One body, one Spirit, one hope, one Lord, one faith, one baptism, one God and Father. Many scholars think Paul is drawing on an early creed or confession. Notice the shape: Spirit (v4), Lord Jesus (v5), Father (v6), the Trinity at the root of the church's unity. "One baptism" is the shared rite by which every believer, Jew or Gentile, was publicly joined to Christ. Readers differ on whether it means water baptism only or the Spirit's work it signifies, but all agree it is the same for everyone.
- "Over all and through all and in all" (v6). This is not saying that everything is God. In context "all" means God's people: he rules them, works through them, and lives in them.
- "But grace was given to each one of us" (v7). The word "but" turns from what all share to what each receives. Unity is not sameness. Every believer, not just leaders, gets a gift "according to the measure of Christ's gift," his choice and his portion (1 Cor 12:7, 11).
- "When he ascended on high he led a host of captives" (v8). Paul quotes Psalm 68:18, a victory song in which God, like a conquering king, goes up to his holy mountain with a train of prisoners. The Hebrew reads that he received gifts among men, and the verb (laqach) basically means "take." Paul says he gave gifts. Three main explanations: (1) a conqueror receives tribute in order to hand out spoils, so receiving and giving are two sides of one act; (2) Paul follows a known Jewish reading, since the Aramaic Targum of the Psalm also says "gave gifts to the sons of men," applying it to Moses bringing the law down from Sinai; (3) Paul, writing under inspiration, applies the psalm to its fullest meaning in Christ. These can work together. Either way, the risen Christ is the triumphant King, and his "spoils" are gifts for his people.
- Who are the captives? Some read them as the defeated powers of evil paraded in Christ's triumph (Col 2:15). Others see sinners once captive to sin, now taken captive by Christ. The Tyndale notes allow both.
- "He had also descended into the lower regions, the earth" (v9). This parenthesis has been read three main ways. (1) The incarnation: Christ came down from heaven to earth. The Greek allows "the lower regions, namely the earth," and the lexicon lists this verse as that kind of construction. This is the view the Tyndale notes favor and many modern scholars hold. (2) Descent to the dead: between death and resurrection Christ went to the realm of the dead (Matt 12:40; 1 Pet 3:18–20), which fits "lower regions" and is the reading behind the creed's "he descended into hell." (3) Pentecost: the ascended Christ came back down by his Spirit to give the gifts. Whatever the exact reference, Paul's point is plain: the one who ascended is the one who first came all the way down. The exaltation follows the humiliation (Phil 2:6–11).
- "That he might fill all things" (v10). The ascension is not Christ leaving. It is Christ taking his throne so that his rule and presence reach everywhere (1:23).
- "He gave the apostles, the prophets, the evangelists, the shepherds and teachers" (v11). Here the gifts are people. Christ gives the church leaders. Apostles were those sent with Christ's authority to found churches. Prophets spoke God's word to his people. Evangelists (like Philip, Acts 21:8) carried the gospel to new places. Shepherds (poimēn, the word behind "pastor") care for and guard the flock, and teachers explain the faith. In Greek one article covers "shepherds and teachers," so many read them as one office with two sides: a shepherd who feeds by teaching. Others see two related roles. Either way, care and teaching belong together.
- Do apostles and prophets continue? Christians disagree. Many in the Reformed and Baptist traditions hold that apostles and prophets were foundational (2:20; 3:5): once the foundation was laid and the New Testament written, those offices ended, while evangelists, pastors and teachers continue. Pentecostal and charismatic Christians hold that apostolic and prophetic ministries continue today, though most distinguish them from the Twelve and Paul, and test all prophecy by Scripture (1 Cor 14:29). Many in between allow a continuing gift of prophecy but not an apostolic office with authority over doctrine. All agree that no one today adds to Scripture.
- "To equip the saints for the work of ministry" (v12). This is a key verse for how a church works. Leaders do not do all the ministry. They prepare the "saints," ordinary believers, to do it. "Equip" (katartismos) appears only here. The lexicon gives its range as restoring, furnishing, preparing and training. Its related verb is used of fishermen mending their nets (Matt 4:21), and in classical Greek of setting a bone. The picture is of putting people in working order. Older translations put a comma after "saints," as if leaders did all three things. Most modern versions, like the ESV, read the chain the other way: leaders equip, and the saints serve.
- "Until we all attain… to mature manhood" (v13). The goal is not a bigger crowd but a grown-up church, measured by "the stature of the fullness of Christ." Maturity is both corporate ("we all") and personal. Unity of faith and knowledge of Christ go together, so this is not unity at the expense of truth.
- "No longer be children, tossed to and fro" (v14). The verb (klydōnizomai) means tossed about by waves, from the word for a rough sea. "Every wind of doctrine" pictures a small boat with no ballast. "Human cunning" is kybeia, literally dice-playing, and so trickery, loaded dice. "Deceitful schemes" (methodeia) is the same word as "the schemes of the devil" in 6:11. False teaching is not just mistaken. It is often crafted.
- "Speaking the truth in love" (v15). The verb is literally "truthing," living and speaking the truth. The two belong together: truth without love becomes harsh, and love without truth becomes empty. The result is growth "into him who is the head."
- "Joined and held together by every joint" (v16). The body grows from Christ, its head, and through every part. Ligaments carry supply from one member to another. "When each part is working properly" means that no believer is a spectator. A church grows "in love" when everyone does his or her share (Col 2:19).
- Commentators: All three read vv1–3 as the practical side of the doctrine of chs 1–3. Henry: "The first step towards unity is humility," and "the more lowly-mindedness the more like-mindedness." On the seven ones he adds that it is a pity there is not "one more—one heart, or one soul." Guzik stresses that believers must keep the Spirit's unity rather than manufacture it, and argues that spiritual unity is not the same as merging every church into one organization. On v9 they part ways. Henry sees both the incarnation and the burial: "He descended to the earth in his incarnation. He descended into the earth in his burial." JFB leans toward a descent to Hades. Guzik ties it to the resurrection out of the grave and grants that 1 Peter 3:19 is real but not necessarily Paul's meaning here. On v11 Henry and JFB both call apostles, prophets and evangelists "extraordinary," and pastors and teachers ordinary standing ministers. JFB adds that "No one form of Church polity as permanently unalterable is laid down in the New Testament." Guzik counts four gifts rather than five, holds that apostles and prophets continue but without the foundational authority of the first generation, and treats pastor-teacher as one office. He explains "equip" by bone-setting and net-mending. The lexicon backs those senses for the related verb, though the noun in v12 itself is given as preparing and training. He also says the word for "tossed" is the one used of the storm in Luke 8:24. In fact Luke uses the noun for rough water, and Paul uses the verb built from it, so the link is real but the words are not identical. JFB explains "sleight" as dice-playing: the player "frames his throws of the dice so that the numbers may turn up which best suit his purpose." The lexicon confirms it.
The New Life (vv17–32)
- "No longer walk as the Gentiles do" (v17). Paul's readers were Gentiles by birth (2:11). Now "Gentile" describes a way of life apart from God rather than an ethnic group. Paul speaks solemnly: "I say and testify in the Lord."
- "The futility of their minds" (v17). Futility means emptiness, thinking that goes nowhere. Paul traces a downward chain: futile minds, darkened understanding, separation "from the life of God," ignorance, hard hearts (v18). Romans 1:21–24 tells the same story.
- "Due to their hardness of heart" (v18). The word (pōrōsis) originally described the hard callus that forms over a broken bone. A hard heart is scar tissue that no longer responds. Mark uses the same word of the Pharisees (Mark 3:5). The root problem is not lack of information but a heart that has stopped listening.
- "They have become callous" (v19). A different word (apalgeō): literally to stop feeling pain. Conscience, like a nerve, can go numb. Then comes "sensuality" (aselgeia), open, unashamed indulgence, and greed for "every kind of impurity." Sin does not satisfy. It always wants more.
- "But that is not the way you learned Christ!" (v20). A striking phrase. Believers do not just learn about Christ. They learn him, a person, and "the truth is in Jesus" (v21). Paul uses the human name Jesus here, as though to point to the life he actually lived.
- Put off, be renewed, put on (vv22–24). Paul uses the picture of changing clothes. The "old self" (literally "old man") is who a person was in Adam, before Christ, "corrupt through deceitful desires," desires that promise life and deliver decay. The "new self" is "created after the likeness of God," which echoes Genesis 1:26: what was marred is being remade. Between the two is a renewal "in the spirit of your minds" (Rom 12:2). Colossians 3:9–10 says believers have put off the old self. Here Paul tells them to do it. Both are true: in Christ the change has happened, and believers must live it out daily.
- "Speak the truth with his neighbor" (v25). Paul now gets specific, and each command has a reason. Here he quotes Zechariah 8:16. The reason is "we are members one of another." Lying to a fellow believer is like one part of a body deceiving another.
- "Be angry and do not sin" (v26). These words match the Greek version of Psalm 4:4 exactly. Not all anger is sin. Jesus was angry at hard hearts (Mark 3:5). But anger is dangerous, so Paul sets a time limit: "do not let the sun go down on your anger." The word here (parorgismos) means irritation or provocation, a state that should not be allowed to settle in. Plutarch says the Pythagoreans, after a quarrel, shook hands and made up before sunset.
- "Give no opportunity to the devil" (v27). The word is topos, "place." Anger that is nursed overnight gives the devil a foothold, room to work.
- "Let the thief no longer steal" (v28). Converts in Ephesus included people who had lived by theft, and the church welcomed them. Repentance is more than stopping. The thief is to "labor" (kopiaō, toil to the point of weariness), so that he can give. The taker becomes a giver.
- "No corrupting talk… only such as is good for building up" (v29). "Corrupting" is the word for rotten fruit or spoiled fish. Again Paul goes beyond the negative. Speech should "give grace" to the hearer, fit "the occasion," and build up, the same word as the body building itself up in v16.
- "Do not grieve the Holy Spirit of God" (v30). The Spirit is a person who can be grieved (lypeō, to cause sorrow or pain), not a force. The background is Isaiah 63:10, where Israel "rebelled and grieved his Holy Spirit" in the wilderness. In context, what grieves him is the sins of the tongue and temper on either side of this verse, all of which tear apart the unity he created (v3). Yet even here comes assurance: believers were "sealed for the day of redemption" (1:13–14). The seal marks God's ownership and guarantees the final delivery.
- "Let all bitterness and wrath and anger… be put away" (v31). Six things to strip off: bitterness (a resentful spirit), wrath (thymos, hot outbursts), anger (orgē, a settled grudge), clamor (shouting), slander, and malice beneath it all. "All" leaves no exceptions.
- "Be kind… tenderhearted, forgiving one another" (v32). The putting on. "Tenderhearted" (eusplanchnos) uses the word for the inner organs, where the ancients felt deep emotion: compassion felt in the gut. "Forgiving" (charizomai) comes from charis, grace: to forgive is to give grace freely, as a gift. The standard and the motive are the same: "as God in Christ forgave you." Believers forgive because they have been forgiven, not in order to be (Matt 18:21–35; Col 3:13).
- Commentators: All three see vv22–24 as a real, ongoing change of clothes. Guzik paraphrased: the believer should not wait to feel new before acting new, any more than a released prisoner should keep wearing prison clothes. Henry adds that "it is not enough to cease to do evil, but we must learn to do well." JFB on v19 calls the Gentile state "senseless, shameless, hopeless," the end of "a long process of 'hardening.'" On v26 JFB says "Our natural feelings are not wrong when directed to their legitimate object," while Henry narrows it further: "we must be angry at nothing but sin." The lexicon supports JFB's point that the "anger" of v26 is a passing irritation, less permanent than the anger of v31. Guzik's distinction in v31, "wrath" as a sudden outburst and "anger" as a settled attitude, fits the lexicon too. Guzik takes the callus picture from v18's "hardness" (pōrōsis), which the lexicon confirms, but the "callous" of v19 is a different word, about losing the sense of pain. On v28 Henry is blunt: "Idleness makes thieves." JFB thinks the repentant thief should work harder than if he had never stolen. On v30 JFB calls the Spirit's grief "a condescension to human modes of thought most touching," and Henry guards against reading human moods into God. On v32 JFB: "It cost God the death of His Son, as man, to forgive us."
Pointing to Christ
Christ is at the center of both halves. He is the conquering King who first came down and then went up, and who now fills all things and gives gifts to his people. The church's maturity is measured by his stature, and it grows from him as its head. The new self is learned from Jesus, the one in whom "the truth is." And the last word of the chapter is his cross: believers forgive "as God in Christ forgave." Every command in the chapter, from patient unity to honest work and kind speech, is a way of wearing his likeness. That likeness is a gift, as the chapter's own word for forgiving says: grace given freely.
Commentary
- Enduring Word (David Guzik): enduringword.com Guzik covers walking worthy, the seven "ones," spiritual gifts, the old/new man, and practical holiness commands.
- Jamieson-Fausset-Brown (1871): blueletterbible.org A critical and explanatory commentary on the whole Bible, more concise than Matthew Henry and closer to the Hebrew and Greek, with attention to historical and geographical detail. Public domain.
- Matthew Henry's Exposition (1710): blueletterbible.org A devotional verse-by-verse commentary in the Puritan tradition, still among the most widely read three centuries on. Public domain.
Videos
Articles
- GotQuestions.org: gotquestions.org What the word behind 'tenderhearted' meant, and what it asks.
- GotQuestions.org: gotquestions.org On the whole book: an overview of the book of Ephesians -- who wrote it, when, why, and how it fits the rest of Scripture.
Links open on the publisher's own site. Nothing here is reproduced on this page.
Reflection
- Walking Worthy of the Calling (v.1) — Paul urges believers to live in a way that matches the calling they've received in Christ. Where's the biggest gap between who you are in Christ and how you actually live day to day?
- Unity Takes Effort (v.3) — Paul calls believers to actively work at keeping unity, implying it doesn't happen on its own. Where are you putting real effort into unity, and where are you letting it slide?
- Every Believer Has a Ministry (v.12) — Gifted leaders exist to equip all believers for the work of ministry, not to do it on their behalf. What is your ministry, and are you being equipped for it or just spectating?
- Taking Off the Old, Putting On the New (vv.22-24) — Paul pictures change like changing clothes, putting off old patterns and putting on a new self created in righteousness. What old habit needs to come off, and what new one needs to replace it?
- Anger Without Sin (v.26) — Paul allows for anger but warns against letting it fester or turn into sin. Do you tend to bury your anger or let it explode, and what would handling it righteously look like?
- Forgiving as You've Been Forgiven (v.32) — Believers are called to be kind and forgiving toward each other on the same scale that God forgave them in Christ. Is there someone you're withholding forgiveness from that this standard should change?